Welcome to the Tiger & Dragon Boca.  We teach Tracy's Kenpo karate and Shootfighting / MMA. 

So, whether your want to learn self defense, get in shape or are looking for something a bit more competitive we can tailor a program to meet your needs, goals and schedule.  We offer private and group instruction. 

Our group classes are an exciting time to learn, get in great shape, build and refine your martial arts skills.  Each class will push and challenge you.  You can find a listing of our group class times on our "class schedule" page. 

We also offer private lessons in 1/2 hour increments.  This is one-on- one instruction devoted to what you want or need to learn.  You will learn 7 to 17 faster in a private setting.  Private lessons are available during the day or evening 7 days a week.

To get started today...  Call to schedule your private intro lesson with one of our qualified instructors.  During your intro class you will get a tour of our facility, a one-on-one evaluation to determine your needs and goals, an explanation of the different martial-arts and fitness programs we offer, a free private lesson where you will learn self defense techniques and a few basics to prepare you for you first class.

SEE OUR CLASS SCHEDULE